Disneyland Park, Sleeping Beauty Castle Walkthrough

Top 10 Quick Bites in the Walt Disney World Theme Parks

posted on June 16th, 2010 by Pam Brandon, Disney Parks Food Writer


We recently posted Top 10 favorite Walt Disney World restaurants and a reader asked for favorite quick-service restaurants. With four theme parks it’s not easy but we’re still sticking to Top 10. Forget hot dogs and hamburgers, here goes:

  1. Sweet Potato Cart, Frontierland, Magic Kingdom. Vegans, vegetarians and carnivores love this filling snack that’s low fat and full of vitamins – and you can eat on the run. Sweet potatoes are seasonal, so if we don’t find them, we head to Columbia Harbour House for the Lighthouse Sandwich – hummus, broccoli slaw and tomatoes on whole-grain bread. Or we throw caution to the wind and order the restaurant’s fried shrimp platter.
  2. Ditto for the veggie egg roll from the Egg Roll Wagon in Adventureland in the Magic Kingdom. Low fat, not so much. But satisfying and easy to eat when you’re dashing through the park.
  3. Taco Salad, Pecos Bill Tall Tale Inn and Cafe, Frontierland, Magic Kingdom. Better than a burger and you can load up with jalapeños at the toppings bar.
  4. Half slab of St. Louis Ribs, Flame Tree Barbecue, Disney’s Animal Kingdom. We’ve peeked in the kitchen to watch the chefs grill these tasty favorites – finger-lickin’ good.
  5. Kung Pao Beef, Yak & Yeti counter service, Disney’s Animal Kingdom. Grab some chopsticks and dig in.
  6. Pressed Tuscan deli sandwich with shaved smoked ham, smoked breast of turkey, provolone, Caesar dressing and Pesto marinated tomatoes on a Tuscan roll, served with apple slices or French fries at Studio Catering Company, Disney’s Hollywood Studios. Go for the fries.
  7. Southwest salad with chicken, tortillas, black bean relish, avocado, and cilantro vinaigrette at Backlot Express, Disney’s Hollywood Studios. And since it’s relatively healthful, sometimes we sneak in a late-afternoon peanut butter and jelly shake at the bar at 50’s Prime Time Cafe.
  8. Roasted Beets and Goat Cheese Salad with honey sherry dressing at Sunshine Seasons, The Land pavilion, Epcot. Plain delicious if you love beets. If not, go for the seared tuna salad with sesame-rice wine dressing.
  9. Does a chocolate crepe count as a meal? We think so. Stop at the Crepes des Chefs de France kiosk in Epcot World Showcase.
  10. Sit at the outdoor tables and people watch while you share a shawarma platter at Tangierine Cafe at the Morocco pavilion in Epcot World Showcase. Generous tastes of hummus, tabouleh, couscous salad and Moroccan bread. We suggest the chicken and lamb combo.
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Filed: Disney Dining, Disney's Animal Kingdom, Disney's Hollywood Studios, Epcot, Magic Kingdom, Walt Disney World Resort