It’s common for runners to experience the “Post-Race Blues” during the weeks after a race. You’ve had so many emotions the past few months and your race is now over. You’ve experienced FEAR, DISGUST, ANGER and JOY, but now another emotion pops up that you probably weren’t expecting.
If you feel SADNESS come over you, don’t be discouraged because it is normal to feel this way. It’s important to realize that every emotion is essential – and sometimes you’ll find that more than one is in control of Headquarters!
One of the best ways to overcome Sadness is to have another finish line in your future! Sign up for e-mail updates from runDisney to know when registration opens for upcoming races. You can also follow us on Twitter @runDisney, Instagram/runDisney and Facebook.com/rundisney for up-to-date information!
The Disney•Pixar film “Inside Out” ventures inside the mind of Riley and introduces us to the Emotions that guide her – Joy, Sadness, Fear, Disgust and Anger. Based in Headquarters, the five Emotions are hard at work, led by lighthearted optimist Joy, whose mission is to make sure Riley stays happy. “Inside Out” is directed by Academy Award winner Pete Docter (“Monsters, Inc.”, “Up”) and produced by Jonas Rivera (“Up”) with an original score by Michael Giacchino (“The Incredibles,” “Ratatouille,” “Up”). “Inside Out” is in theatres now in 3D and is rated PG.