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Disney Springs Celebrates Health & Wellness Presented by AdventHealth

Emma Martin

by , Digital Marketing & Social Media Manager, Disney Springs

Happy New Year! 2023 is already off to a strong start and I can’t wait for a great year ahead. Now if you’re like me, you probably have quite a few fitness and wellness goals on your list of new year’s resolutions. And if you’re really like me, you need a little bit of help to stick to those resolutions. Luckily, here at Disney Springs, we’ve got you covered with a focus on wellness all month long! Keep reading to learn more about how to get active, be well, find balance and eat healthy as Disney Springs Celebrates Health & Wellness presented by AdventHealth.

Man and woman working out

The popular Fitness Friday events are returning this month! Every Friday morning during the month of January, join us for a yoga class hosted by our friends at Fabletics or Lululemon. For more details and to register, visit our website.

We’re also teaming up with AdventHealth, the Official Health Care Provider of Walt Disney World, to bring you 31 Days of Wellness Tips! Be sure to follow @DisneySprings on Instagram, because we’ll be sharing daily health and wellness tips on our stories. If you miss a day, not to worry! You can tap through all the tips in the highlight saved to our page at any time during the month to learn how you can practice wellness at Disney Springs and at home.

Skin products from MAC Cosmetics and a guest at The Art of Shaving

Spoiler alert: a few of our favorite wellness tips will feature services and treatments around Disney Springs. Treat yourself (and your skin) at Sephora, with the Perk Face & Lip Treatments by HydraFacial. Restore and rejuvenate at The Art of Shaving with a variety of services including Premium Shave, Premium Haircut, Premium Head Shave, Scalp Therapy Treatment, Express Facials and more. Stop by L’Occitane en Provence for complimentary mini facials and hand massages. And, put your best face forward at MAC Cosmetics with a complimentary in-store skin artistry service.

Items from Basin and a guest at Fit2Run

Looking to do a little self-care shopping? Basin is your one-stop shop for feel-good essentials. Browse their array of natural bath, body and hair care items. If you’re looking to refresh your workout wardrobe, Disney Springs is home to a variety of athletic wear stores including Lululemon, Under Armour, Fit2Run and Fabletics.

Beet salad from Jaleo by Jose Andres and Terrralina Nojito from Terralina Crafted Italian

While we all know Disney Springs is known for indulgent, treat-yourself-type menu items, you can also find plenty of better-for-you dining options! Local Green Orlando Food Truck is a great alternative to fast food, featuring delicious American dishes made with nutrient-dense fruits and vegetables. Jaleo by Jose Andres is serving up a specialty dish for the month – their beet salad with pistachios and yogurt is backed with flavor and nutrients! Several locations are also offering tasty mocktail options. Try the Mellow Mule, Peaceful Paloma or Strawberry Soothe from City Works Eatery & Pour House, Terrralina Nojito from Terralina Crafted Italian and Strawberry Lemonade from Paddlefish.

Be sure to check out our website for all the details on wellness offerings at Disney Springs this month. In the meantime, we want to hear from you! Share your New Year’s resolutions with us on social media by tagging @DisneySprings and #FeelWhole, and you might find your resolution displayed on the Digital Directories at Disney Springs.

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